January - July 2023 - FULL

The British Wheel of Yoga Foundation Course 1 with Ananda 

Some of you may be interested in deepening your understanding and passion of yoga, but may be unsure of how to go about it.

The British Wheel of Yoga runs foundation courses which cover many aspects of yoga including the history, philosophy and the opportunity to explore and deepen your own personal practice. 

A certificate of attendance is awarded to those who complete the course.

The course is an excellent stepping stone for those wishing to go on to do the British Wheel of Yoga teacher training

Bucknell Village Hall, Middleton Road, Bucknell, nr Bicester, OX27 7LZ

Please contact me for details freddie@yogabodyandsoul.co.uk

September 17th 2023 10-4

Chakra Day with Ananda

A day of yoga looking at how we are affected by our energy system

Every experience in our lives has a direct affect on the alignment of our chakras.

Misalignment can cause disturbances in our energy system with a knock on affect in our physical body, our attitude and state of mind.

This day will help you identify the chakras that need healing and balancing.

We will work on each chakra using asana (postures) crystals, chanting and colour visualization. 

The subject is huge and the day will be an introduction for those new to the subject or as a realignment practice for those with more experience. The day will be informative, fun and colourful! 

Venue: Bucknell Village Hall. OX27 7LZ

Cost: £60.00 including colourful, healthy vegetarian lunch

For further details please contact Ananda freddie@yogabodyndsoul.co.uk

Or to book your place please email Cindy cindy@yogabodyandsoul.co.uk